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JOIN
YOGVISHWA

Immerse yourself in the tranquility of our studio, where ancient wisdom merges with modern comfort. Step onto your mat and embark on a holistic journey that nourishes body, mind, and spirit.

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Historical Perspective

The word yoga means ‘unity’ or ‘oneness’ and is derived from the Sanskrit word 'yuj', which means ‘to join’. This unity, or joining, is described in spiritual terms as the union of the individual consciousness with the universal consciousness.

Spiritual Perspective

Yoga is practical approach to Sankhya philosophy, aiming union with the universal consciousness. Yoga works on all five aspects of human existence, which begins on the outermost aspect of the personality, the physical body, leading us to higher spiritual awakening. 

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Scientific Perspective 

Yoga is the science & art of enriched living. Various research papers indicate that regular asanas, pranayamas along with yogic lifestyle will bring you to ‘Zero medicine’. One can enjoy medicine-free life span.

Therapeutic Perspective

Yoga alleviates the chronic diseases by working on its root causes & bringing equilibrium between physiological & psychological levels, thus calming both mind & body. It is now universally accepted that yoga has long lasting therapeutic value and preventive shield from enormous diseases. 

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PRACTICE 
APPROACH

At Yogvishwa, we embrace an inclusive practice approach, tailoring yoga for everyone by fostering a non-judgmental environment, providing adaptable sessions, and offering a diverse range of styles to cater to individual needs and abilities.

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Vinyasa Yog

 Helps to improve cardiovascular endurance & flexibility.

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Hatha Yog

 Helps to improve muscular endurance & flexibility

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Ashtanga Yog

Helps to improve muscular strength & flexibility.

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Iyengar Yog

Improve body correction & awareness with the help of different props.

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Pranayama & Meditation

Improve vital energy force in body & peace of mind.

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