JOIN
YOGVISHWA
Immerse yourself in the tranquility of our studio, where ancient wisdom merges with modern comfort. Step onto your mat and embark on a holistic journey that nourishes body, mind, and spirit.
Historical Perspective
The word yoga means ‘unity’ or ‘oneness’ and is derived from the Sanskrit word 'yuj', which means ‘to join’. This unity, or joining, is described in spiritual terms as the union of the individual consciousness with the universal consciousness.
Spiritual Perspective
Yoga is practical approach to Sankhya philosophy, aiming union with the universal consciousness. Yoga works on all five aspects of human existence, which begins on the outermost aspect of the personality, the physical body, leading us to higher spiritual awakening.
Scientific Perspective
Yoga is the science & art of enriched living. Various research papers indicate that regular asanas, pranayamas along with yogic lifestyle will bring you to ‘Zero medicine’. One can enjoy medicine-free life span.
Therapeutic Perspective
Yoga alleviates the chronic diseases by working on its root causes & bringing equilibrium between physiological & psychological levels, thus calming both mind & body. It is now universally accepted that yoga has long lasting therapeutic value and preventive shield from enormous diseases.
PRACTICE
APPROACH
At Yogvishwa, we embrace an inclusive practice approach, tailoring yoga for everyone by fostering a non-judgmental environment, providing adaptable sessions, and offering a diverse range of styles to cater to individual needs and abilities.
Vinyasa Yog
Helps to improve cardiovascular endurance & flexibility.
Hatha Yog
Helps to improve muscular endurance & flexibility
Ashtanga Yog
Helps to improve muscular strength & flexibility.
Iyengar Yog
Improve body correction & awareness with the help of different props.
Pranayama & Meditation
Improve vital energy force in body & peace of mind.